Claremont Canyon

Following the ups and downs of the ridge, and my thoughts

Photo by Kevin Wolf on Unsplash

Friday afternoon, I launched myself from my desk, driven by a restlessness in my body and an urgent command inside me to move. I’ve suffered from a painful, tight right shoulder for more than two months now. I can’t get the muscle between my shoulder and my neck — the trapezius, I believe — to let go for the life of me. It’s my body…